BioTechUSA BETA ALANINE 300g

Beta-Alanine Supplement Information

The supplementation of beta-alanine to increase carnosine levels in the muscles has become increasingly popular among well-informed athletes and bodybuilders. Carnosine is primarily found in skeletal muscle, particularly in type II (fast-twitch) muscle fibers, where it plays a key role in buffering hydrogen ions during intense physical exertion, thereby delaying fatigue and improving overall performance.

Product Specifications:

• Container Size: 300 g
• Serving Size: 4 g (2 g = 1/2 scoop = 1 level teaspoon)
• Servings Per Container: 75

Recommended Usage:

• Training Days: Take 2 servings per day. One serving should be consumed in the morning, and the second serving should be taken within 30 minutes prior to training.
• Resting Days: Take 1 serving in the morning and the second serving at any point throughout the day.
• Important Note: Do not exceed the recommended dosage.

Regular supplementation with beta-alanine may support enhanced endurance, reduce muscle fatigue, and contribute to improved performance during high-intensity training sessions. Always consult with a healthcare professional prior to introducing any new supplement into your regimen.