Solgar Formula Vitamin B Complex "50" - 50 Vegicaps

Solgar® Vitamin B-Complex "50" – 50 mg of Essential B Vitamins – 50 Capsules

Solgar® Vitamin B-Complex "50" is a high-potency supplement designed to deliver a 50 mg dose of key B vitamins, providing comprehensive support for overall health and well-being. As many B vitamins are interdependent, taking them in combination is the most effective way to support the body's needs. This advanced formula combines essential nutrients like Thiamine (B1), Riboflavin (B2), Niacin (B3), Pantothenic Acid (B5), Vitamin B6, Folic Acid, Biotin (B7), and Vitamin B12. These vitamins play a crucial role in converting food into energy, enhancing mental performance, and supporting overall vitality.

Key Benefits:

• High-Potency B Vitamin Complex: Delivers a 50 mg dose of vital B vitamins, ideal for those seeking a robust supplement for energy and well-being.
• Energy and Fatigue Support: Riboflavin (B2), Niacin (B3), Vitamin B6, and Vitamin B12 contribute to reducing tiredness and fatigue, promoting an energy-yielding metabolism.
• Mental Performance: Pantothenic Acid (B5) supports normal mental performance, helping to maintain focus and clarity.
• Nervous System and Psychological Health: Thiamine (B1), Biotin (B7), Niacin (B3), and Vitamin B6 help support the normal functioning of the nervous system and psychological functions.
• Cardiovascular Support: Thiamine (B1) contributes to the normal function of the heart.
• Cell Protection and Vision Health: Riboflavin (B2) helps protect cells from oxidative stress and maintains normal vision.
• Skin Health: Niacin (B3) and Biotin (B7) contribute to maintaining healthy skin.
• Macronutrient Metabolism: Biotin (B7) plays a role in normal macronutrient metabolism, supporting digestion and nutrient absorption.

How to Use:
Take one capsule daily with a meal to optimize absorption and minimize potential digestive discomfort.